28th Ji.hlava International Documentary Film Festival

24. 10.–2. 11. 2025
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Studio N LIVE / The impact of technology on mental health

How can digital technology help us feel better? And at what points are these technologies already disrupting our mental balance? Explore the impact of technology on the quality of rest, our disappearing ability to 'switch off', as well as the importance of a digital detox for mental health. Will AI make our lives easier, or are we falling into its trap? Where is the line between the effective use of technology and addiction? Where do we find the balance between passive and active enjoyment in technological activities? Get practical tips on how to use technology to benefit your mental health. 

Speaker: Marie Hájek Solomonová
Moderated by: Filip Tittlbach

Language: Czech

Contact

CONTACT US

DOC.DREAM​
Karlovo náměstí 285/19
120 00 Prague 2
Czech Republic

e-mail: info@ji-hlava.cz

Festival partners

Ministerstvo kultury
Fond kinematografie
Město Jihlava
Kraj Vysočina
Creative Europe Media
GEMO
Česká televize
Český rozhlas
Aktuálně.cz
Respekt
Dafilms

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