Inspirational Immunity Yoga / In touch with your own immunity

Functional movement based on developmental kinesiology, paired with functional breathing. Correct posture, functional supports.

A day dedicated to the complex topic of immunity will begin with a yoga class for all those who want to start off the day in healthy and relaxing contact with their own immunity. This time, the class will focus on strengthening the immunity through breathing techniques, and it will conclude with a final meditation.

​​Capacity: 10 persons.
Venue: Kultivovna Stříbrný dům (Masarykovo nám. 21).
The fee for the lesson is 150 CZK and is paid to the teacher in cash at the beginning of the lesson.

Instructor: Iva Pařízková